Join host Ilene Block on this empowering episode of “Silver and Strong” as she talks with Tina Smith, owner of the World Natural Bodybuilding Federation. Together they explore the world of natural bodybuilding and competing on a level playing field and with integrity. They cover topics from the strict drug-free policies of tested natural bodybuilding competitions to growing muscle after the age of 60 and why it’s never too late to start your fitness competition journey. Whether you’re a seasoned athlete or considering your first natural bodybuilding show post-60, this episode is a testament to the power of staying fit and fierce at any age.Tina Smith and the WNBFInstagram: https://www.instagram.com/wnbfofficial/Website:https://worldnaturalbb.com/
Ilene Block
https://www.instagram.com/silverandstrong/
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