In this episode of the Silver and Strong podcast, host Ilene Block is challenging the “norms” about training for women by introducing Joe Hoye, a young male entrepreneur and coach who specializes in helping women who are navigating or past menopause. Joe has created a significant impact in this niche, promoting sustainable health and fitness transformations. Listen as Joe shares his personal journey into this unique role, his motivational insights, and practical advice for embracing a healthier lifestyle during menopause.
Joe Hoye
https://www.instagram.com/hoyefit/?hl=en
Ilene Block
https://www.instagram.com/silverandstrong/
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